
For your birthday Gabby!
Ingredients
1/4 cup creamy peanut butter
1/2 cup reduced-sodium chicken broth
1/4 cup lemon juice
1/4 cup reduced-sodium soy sauce
4 teaspoons Sriracha Asian hot chili sauce
1/4 teaspoon crushed red pepper flakes
12 ounces uncooked multigrain spaghetti
1 pound lean ground chicken
1-1/2 cups julienned carrots
1 medium sweet red pepper, chopped
1 garlic clove, minced
1/2 cup finely chopped unsalted peanuts
4 green onions, chopped
Directions
In a small bowl, whisk the first six ingredients until blended. Cook spaghetti according to package directions; drain.
Meanwhile, in a large skillet, cook chicken, carrots, pepper and garlic over medium heat 5-6 minutes or until chicken is no longer pink, breaking up chicken into crumbles; drain.
Stir in peanut butter mixture; bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until sauce is slightly thickened. Serve with spaghetti. Top with peanuts and green onions. Yield: 6 servings.
Nutritional Facts
2/3 cup chicken mixture with 3/4 cup spaghetti equals 475 calories, 17 g fat (3 g saturated fat), 54 mg cholesterol, 711 mg sodium, 51 g carbohydrate, 7 g fiber, 33 G protein.
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